August 23

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Stuffed Peppers

By Corry Matthews

August 23, 2019


Stuffed Peppers

Un-stuffed peppers

  • 2 Green Peppers (chopped)
  • 1 lb. Organic Ground Chicken or Turkey
  • 1 Onion (chopped)
  • 3 cloves Garlic (chopped)
  • 2 6oz. Cans of tomato sauce
  • 2 tsp Ghee or Olive Oil
  • 2 cups Cauliflower or Regular Rice
  1. Saute all veggies in ghee or olive oil

  2. After 5 minutes, add meat

  3. Continue to cook until meat is no longer pink

  4. Add all ingredients to either a slow cooker or pot on the store and let simmer. The longer is simmers the better the taste.

  5. Serve over rice of your choice

This is a simple week night meal that you can either simmer while home, or prep and place in a slow cooker so its ready when you return home.

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The CoraSta Method