Did you know that the average American can gain anywhere from 5-15 pounds over the holidays? December is the worst month for everyone trying to lose weight, and most just say…. I’ll just wait for January.
If you aren’t currently working with us, but you’re thinking that January might be the right time to start, why not start now? The tips in our podcast will help you walk into January feeling more confident and ready.
Podcast: Play in new window | Download