January 6

Chicken and Dumpling (Pot Pie)

When your family has a craving for the classic Chicken Pot Pie that you used to make with the super flaky, yummy pastry crust and a creamy gravy but you want to make it healthier, you come up with this version.

Lets just say that the left-overs were fought over. This is gluten free, dairy free, grain free and no added sugar meal.

Chicken and Dumplings

Course: dinner, main
Prep Time: 10 minutes
Cook Time: 25 minutes
Classic Chicken Pot Pie – Detox Approved
Print Recipe

Equipment

  • Oven
  • 13 x 9 baking pan

Ingredients

  • 4 Pre-Cooked Chicken Thighs I made mine in the crock pot
  • 2 pkts. Organic Chicken Gravy I used the powdered version from Thrive Market, and used the water in the crock pot as my "stock" for the gravy
  • 1 bag Frozen Mixed Vegetables Any variation will work
  • 1 box Simple Mills Almond Flour Baking Mix Or you can use our 4 Biscuit Ingredients
  • 2 eggs *for the biscuit mix
  • 2 Tbsp Avocado Oil *for the biscuit mix
  • 3 Tbsp Vinegar *for the biscuit mix

Instructions

  • Preheat the oven to 350
  • Cook chicken if not already cooked and then chop up
  • Make gravy (follow directions on package)
  • Make biscuit mix
  • Combine the chicken with the gravy and vegetables. Add this to the 13 x 9 pan.
  • Drop the biscuit dough onto the pan (aim for size of a regular serving spoon)
  • Bake for 25 minutes

Video

Notes

I love serving this meal with a fresh yummy salad!  Try making this next time and not telling anyone that it is healthier.  I promise – they will never know the difference.
Using our 4 Ingredient Biscuit recipe – follow the directions above for when you’ve made the biscuit dough.  You will need 2 cups of almond flour, 1/3 cup butter or ghee, baking soda and still the two eggs.

Tags

21 day detox, dairy free, detox approved, gluten free, grain free, keto, sugar free


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