March 12

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Chicken Wings

By Corry Matthews

March 12, 2020

dairy free, gluten free, grain free, keto, sugar free

Chicken Wings

Wings

Course: Appetizer, dinner, Main Course
Prep Time: 2 minutes
Cook Time: 8 minutes
Air Fryer Wings to the Rescue
Print Recipe

Equipment

  • Air Fryer

Ingredients

  • 1-2 lb. Chicken Wings
  • 1-2 Tbsp. Tessemae's Buffalo Sauce
  • avocado oil (cabinet / pantry item)

Instructions

  • Turn air fryer on to 400 degrees
  • Add chicken wings - suggest giving them a light spray with avocado oil - and just enough to fit in the bottm.
  • Cook 8-10 minutes

Notes

These are such a keto-rrific treat!  I love this sauce because it has no added sugar.  Be careful not to overlap the wings, cooking them in batches - their higher fat content will make them taste just like they've been fried.
Want another sauce other than buffalo - try any of the Primal Kitchen no sugar added BBQ sauces.
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