October 27

Orange Sheet Pan Chicken

Orange Sheet Pan Chicken

Orange Sheet Pan Chicken

Course: dinner, Main Course
Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 6
One pan chicken and veggie dish
Print Recipe

Equipment

  • Oven
  • Large rimmed baking sheet

Ingredients

  • 1 Orange Juice of the orange
  • 1 Tbsp Avocado Oil
  • 4 cloves Sliced Garlic
  • 1/2 Tbsp Rosemary
  • 1/2 tsp Sea Salt
  • 1/2 tsp Pepper
  • 1/4 tsp Smoked Paprika
  • 8 Bone in chicken thighs with skin on Organic, pasture raised
  • 1 Large Slivered Sweet Potato Or already cut up from store
  • 1 head Broccoli
  • 1/2 Yllow Onion Sliced thinly
  • 1 Red Bell Pepper or 4 Sweet Mini Peppers Slicey thinly

Instructions

  • Preheat over to 400 degrees and line pan with tin foil
  • Whisk together the first 6 ingredients to make a sauce
  • Place chicken on pan, and surround it with vegetables
  • Pour sauce over everything
  • Cook for 45 minuts or until chicken is cooked all the way through

Notes

Simple easy one pan meal.  We like to serve this with our 4 Ingredient Biscuits
Prepped Pan
All prepped and ready to go in the oven

Tags

dairy free, gluten free, grain free


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