May 5

0 comments

Protein Chia

By Corry Matthews

May 5, 2020

snack

Protein Chia

Protein Chia Pudding

Course: Breakfast, Snack
Cuisine: American
Prep Time: 5 minutes
A sweet healthy treat
Print Recipe

Ingredients

  • 1/2 C. Unsweetened Vanilla Almond Milk
  • 2 Tbsp Chia Seeds
  • 1/2 Scoop Vanilla Protein Powder I love my Titan Nutrition Vanilla Isolate
  • 1/4 C. Blueberries

Instructions

  • Mix all ingredients together. I use a wisk to ensure the protein powder is mixed in.
  • Place in fridge covered.
  • 30 minutes later stir, and then let sit for 4 hours, up to overnight.
  • Add blueberries and serve.

Notes

I tend to either double or triple this recipe so I have multiple servings.  Stays fresh in the fridge for up to two days.
This snack/breakfast is detox approved…IF you use a vegan vanilla protein powder or collagen. 
My fave proteins:
Titan Isolate
https://www.titannutrition.net/corry-matthews
Code: strengthandgrace (saves you money and you get free shipping)

Learn about our signature program

The CoraSta Method

>