October 29

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Steak and Cauliflower Mashed Potatoes

By Corry Matthews

October 29, 2019


steak and potatoes

Steak and Cauliflower Mashed Potatoes

Course: Main Course, Side Dish
Prep Time: 10 minutes
Cook Time: 45 minutes
Print Recipe

Ingredients

  • 1 lb. flank steak prefer grass fed, organic
  • 1 pkt. Italian dressing seasoning mix or use our recipe
  • 1 Tbsp olive oil
  • 2 Tbsp Rice Wine Vinegar or any other vinegar works
  • 2 Russet Potatoes or 6-8 small
  • 1 bag Frozen Riced Cauliflower
  • 1-2 Tbsp butter prefer organic
  • 1-2 Tbsp milk or chicken stock

Instructions

  • Mix Italian seasoning with olive oil and vinegar and add Steak. Let marinate for at least 30 minutes.
  • Boil potatoes (approx 45 min)
  • Microwave cauliflower rice and mix with potatoes, butter, milk/stock. I prefer to use my mixer.
  • Grill steak.

Notes

This marinade works for chicken or fish too!  These mashed potatoes can fool even the biggest critic. 
I love garlic, and so does my family so we add 3-4 cloves or garlic when mixing.  If you've got a gravy lover, chicken or beef gravy work well. I cheat with a packet for the gravy for the kids.
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