March 24

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Tostada

By Corry Matthews

March 24, 2020

sugar free

Tostadas

Tostadas

Course: Appetizer, dinner, Main Course
Cuisine: Mexican
Prep Time: 10 minutes
Cook Time: 15 minutes
Healthy Mexican Cusine
Print Recipe

Equipment

  • Skillet

Ingredients

  • 1 lb. Ground Turkey, Chicken or Beef prefer organic pasture raised
  • 1 pkt Taco Seasoning look for healthy options, Thrive Market has some great ones
  • 12 Low Carb Tortillas
  • 1 can Refried Beans organic black or pinto
  • 1 Tbsp avocado oil
  • 1/2 c. Cheese optional
  • 1 tomato chopped. optional
  • 1 head of lettuce chopped. optional
  • 1 jar salsa optional

Instructions

  • Turn oven on to 375 degrees
  • Place tortillas on pan, and brush on avocado oil, then bake 8-10 minutes
  • While cooking tortillas cook meat with taco seasoning
  • Warm beans in pot on stove
  • When tortillas are done, spread with beans and then top with meat and any toppings you like

Notes

When you are looking for a yummy Mexican crunch without all the carbs this recipe will hit the spot.  We prefer the whole what low carb tortillas.  For my kids, I will use organic corn tortillas and cook them like I do the ones for my husband and I.
Serve with a fresh green salad to get all your veggies in.
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