For so many, this is a childhood favorite and one your kids will love. However, the traditional version for franks and beans is loaded with conventional grain fed beef/bacon and pinto beans (and a whole bunch of sugar for most recipes). This version is super clean and packs a very beneficial fiber punch with the white kidney beans*. Enjoy!
Serve these with a fresh salad dressed with our home-made italian dressing!
Franks and Beans
Servings: 0
Classic Franks and Beans done healthier!
Print Recipe
Equipment
- 1 Skillet with lid
Ingredients
- 2-3 pieces Pastured bacon Nitrate and nitrite free!
- 4-6 All Beef Grass Fed Hot dogs – chopped I used the mini hot dogs from Butcher Box, but regular hot dogs will work too.
- 1/2 Onion chopped
- 2 cans Organic Cannellini beans with liquid keep liquid, don't drain
- 1 Tbsp Worcestershire sauce
- 2-3 Tbsp Low or No Sugar Ketchup I use the Organic Thrive Brand, Start with two, then taste and 3rd one if needed.
- 1-2 Tbsp Coconut Sugar Start with one, then taste and 2nd one if needed.
- 1 Tbsp Dijon or Regular Mustard
Instructions
- Chop up raw bacon pieces. Add bacon and chopped onion to pan. Cook until onion is translucent.
- Add chopped up hot dogs, beans and sauces. Stir.
- Let simmer for 15-20 minutes.
Video
Why are kidney beans* so beneficial for you? Check out this article!