November 3

Zucchini Fries

Zucchini Fries

Zucchini Fries

Course: Appetizer, dinner, lunch, vegetables
Prep Time: 1 hour
Cook Time: 24 minutes
Zucchini Fries without all the flour and oil!
Print Recipe

Equipment

  • Air Fryer

Ingredients

  • 2 lg. Zucchini Cut in 3 inches long and 1/4 inch thick
  • 1/3 C Tapioca Flour
  • 1 C Almond Flour
  • 2 lg. Eggs
  • 1 tsp Garlic powder
  • 1 tsp Onion Salt
  • 1/2 tsp Oregano
  • 1/2 tsp Smoked Paprika
  • 1-2 C Marinara Sauce I love Rao's

Instructions

  • Take out the zucchini about 30 minutes prior to cooking, and cut, so they have time to dry.
  • Mix together all spices with almond flour (do not mix in tapioca flour)
  • Coat the fries first in tapioca (tap off excess), then coat with egg, then with the almond spice mix. Do this for each fry.
  • Place fries on cookie sheet and freeze for 30-45 minutes.
  • Cook in the air fryer at 375 degrees from 20-24 minutes, until your preferred level or crispiness.
  • Serve with Marinara.

Notes

All the crunch and goodness of a zucchini fry without the oil, gluten and guilt!
Going into the freezer

Tags

detox approved, gluten free, grain free, sugar free


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